Well,
Last week I ran on Monday. Then Tuesday I pushed a huge executive desk up the stairs and killed my back. On Wednesday I tried to run-couldn't so I walked and I could only walk 1.5 mi. Yuck! stomache sunk!! then I rested Iced and used a heating pad. On Thursday I tried to do Jilean Micheals work out. Try being the key word. I mad it through the warm out and half of the first cycle. I am impressed at the stamina it requires to do that kind of a workout. Friday I rested and Saturday I ran. 7 Miles. Now I slept in yesterday and today. Hopefully I will get a run in tonight.
About Me
- 5boystokiss
- hI, cRAZY mOM OF fOUR HERE. yEP SOMEONE HIT THE CAPS KEY...Their ya go. Most days are spent chasing cleaning hugging breaking up fights kissing cooking reading changing running sleeping. However some days I give into the guilty pleasure of a blog, writting to have some one hear my adult thoughts and understand.
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