Friday, December 30, 2016

Settling in for life


Date
June 4th
December 29
Left Arm
20.5 inches
14.5 inches
Thinnest waist
39
28.5
Hips
53.5
39
Lower waist
49
35.5
Right Arm
19.5
14.5
Bust
48.5
37
Neck
15
13
Left Thigh
34
23
Under Bust
39
30.75
Right Thigh
34.5
23.5
Left knee (widest)
21
16
Right Knee
22
16
Left Calf
19
16
Right Calf
19.5
16
I've lost 109.75 inches, and 97 lbs. 






















From the beginning of this program I felt led to move in to a more plant based diet.  I knew with the control I had over my food I would be able to maintain veganism.  The only thing that kept me from going vegan was that my sponsor could not sponsor me if I changed.  In the end, my health was more important to me than anything else.  So, I switched sponsors, and I have moved completely in to a plant based diet. I feel so much better.  My digestion has improved and I feel more energy.  This is something I can do for the rest of forever!  This is the way Heavenly Father meant for me to eat.  I feel awesome!   It is also so much cheaper!!  A bag of beans lasts for about 10 meals and costs about $1.  3 steaks cost about $5, and it will last about 3 meals.

On another note, now I am just maintaining the weight I have.  I'm right around 180 lbs.  I'm a size 8-10. I never imagined what it would feel like to be comfortable in my body.  This is as small as I have EVER been.  I've never been this height and weight.

My maintenance food is perfect for me, and I am very happy with settling in for the rest of my life.  Happy Happy Life. This must be serenity.

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