Pumpkin Breakfast Bread

This bread is full of yummy things. My family loves it. It is not really cakey sweet- but, just enough to have my kids call it dessert. I feel good about calling it breakfast.

2.5 C of pumpkin puree

3 c whole wheat flour or 1.5 c coconut flour

1 c butter

1/4 c molasses

1/8 c maple syrup

2 tsp baking soda

1 1/2 tsp salt

1 tsp cinnamon

1 tsp nutmeg

1/2 tsp cloves

1/4 tsp ginger

1 tsp vanilla

1 c pecans

Mix all of this together and spread it in a 9x13 pan

Then toss the almonds on top of the batter. Lastly drizzle the maple syrup

1 cup sliced almonds

1/4 c maple syrup

Bake at 375 degrees for about 1 hour and half (14 servings)

Nutrition Facts
14 Servings
Amount Per Serving
Calories		354.3
Total Fat		23.4 g
	Saturated Fat	9.3 g
	Polyunsaturated Fat	3.2 g
	Monounsaturated Fat	9.1 g
Cholesterol		34.9 mg
Sodium		349.1 mg
Potassium		344.6 mg
Total Carbohydrate		34.5 g
	Dietary Fiber	6.2 g
	Sugars	7.2 g
Protein		6.3 g

Vitamin A	144.4 %
Vitamin B-12	0.5 %
Vitamin B-6	4.7 %
Vitamin C	3.4 %
Vitamin D	2.3 %
Vitamin E	14.2 %
Calcium	9.7 %
Copper	17.6 %
Folate	2.5 %
Iron	12.9 %
Magnesium	13.4 %
Manganese	55.8 %
Niacin	3.0 %
Pantothenic Acid	3.4 %
Phosphorus	7.8 %
Riboflavin	5.9 %
Selenium	3.0 %
Thiamin	5.8 %
Zinc	7.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.