Goal- 15 minute run- accomplished!
today running felt good, the distance and time was familiar and simple. I think next time I run this one I will increase my speed- possibly make this a two mile running goal.
No pain! wahoo!
Tommorows goal-rest-Question-How to do this and still maintain a runners metality?
I will fill that 20 minutes with reading about training for a marathon.
About Me
- 5boystokiss
- hI, cRAZY mOM OF fOUR HERE. yEP SOMEONE HIT THE CAPS KEY...Their ya go. Most days are spent chasing cleaning hugging breaking up fights kissing cooking reading changing running sleeping. However some days I give into the guilty pleasure of a blog, writting to have some one hear my adult thoughts and understand.
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